Hi, I am Matt Padgett with Keystone Mortgage. I hope you are having a great week. I want to talk for a second today about positive self-talk.
So many of us throughout our lives to spend so much time beating ourselves up and talking negatively to ourselves – that puts us in a state that is not ideal or not a peak state. What we need to do is change the language from negative language ( beating ourselves up) to positive true language that inspires us.
We cannot have a positive thought and negative thought at the same time – so change that thought to positive thoughts, to positive talk. Motivate yourself, talk good to yourself. There so many true things that you can tell yourself to put yourself in more of a positive or peak state.
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